check

The Disconnection Trap Quiz

Why You Keep Feeling Unfulfilled in Love - And What to Do About it

Take this super-quick to uncover hidden patterns that can sabotage relationships.

 

Click "subscribe to email list" to get your scoring breakdown and guide. (unsubscribe anytime, we will never send you spam).

Your info is confidential and will never be shared.

Prefer not to use your real name? Feel free to make one up!

Richard Moore | Registered Psychologist | ICF-Accredited Life Coach

Click the button below to start.

Start

Question 1 of 11

1a) Considering your present and / or future relationships, is there anything you wish was better?

(Select all that apply)
A

I want to better understand why I choose or stay with certain types of partners.

B

I want to stop repeating negative patterns.

C

I want to improve communication and connection in relationships.

D

I want to feel more secure and confident in relationships.

E

I am fine with the way things are.

F

Other

Question 2 of 11

1b) If you answered "other" to the above question, please type your answer here (otherwise just type "NA" or "NIL"):

Question 3 of 11

2) How optimistic are you about building and / or maintaining a fulfilling intimate relationship?

A

0 = Very confident / not concerned at all

B

1 = Mostly confident

C

2 = Moderately confident

D

3 = Slightly confident

E

4 = Not confident at all

Common Concerns About Intimate Relationships

For each of the statements below, please select the answer that best describes how often it is a concern for you when thinking about your intimate relationships - be they past, present or future relationships. 

Question 5 of 11

3. I would like to feel more worthy of love and connection

A

0 = Not a concern of mine

B

1 = Of slight concern to me

C

2= Of moderate concern to me

D

3 = A common concern of mine

E

4 = Something I think about very often

Question 6 of 11

4. I would like to feel more confident that my partner will stay with me.

A

0 = Not a concern of mine

B

1 = Of slight concern to me

C

2 = Of moderate concern to me

D

3 = A common concern of mine

E

4 = Something I think about very often

Question 7 of 11

5. I would like to trust others more and be less fearful about being hurt or taken advantage of.

A

0 = Not a concern of mine

B

1 = Of slight concern to me

C

2 = Of moderate concern to me

D

3 = A common concern of mine

E

4 = Something I think about very often

Question 8 of 11

6. I would like to feel more confident that my emotional needs are valid and deserve to be met by others. 

A

0 = Not a concern of mine

B

1 = Of slight concern

C

2 = Of moderate concern to me

D

3 = A common concern of mine

E

4 = Something I think about very often

Question 9 of 11

7. I want to feel more confident that I can express my needs and concerns clearly enough that my partner will truly understand me.

A

0: Not a concern of mine

B

1. Of slight concern to me

C

2. Of moderate concern to me

D

3. A common concern of mine

E

4. Something I think about very often

Question 10 of 11

8. In general, I would like to have a stronger sense of who I am as a person (e.g. values, strengths, and principles).

A

0 = Not a concern of mine

B

1 = Of slight concern

C

2 = Of moderate concern to me

D

3 = A common concern of mine

E

4 = Something I think about often

Question 11 of 11

9. What other areas of psychology would you most like to learn about?

(Select all that apply)
A

Understanding Anxiety Triggers and How to Overcome Them

B

Goal Setting and Attainment

C

How to Build Self-Confidence and Overcome Imposter Syndrome

D

The Role of Childhood Experiences in Shaping Adult Behavior

E

Relaxation

F

Dealing with conflict or difficult people

Confirm and Submit