What’s Stopping You From Having the Love You Deserve?
The Answer is Hidden in The Disconnection Trap.
Take The Disconnection Trap Quiz to understand your Relationship Blueprint -your first step to getting unstuck in love.

If you keep finding yourself in relationships where you feel unseen, unappreciated, or emotionally drained—this is for you!
Take this quick 4-minute quiz and uncover the hidden patterns shaping your love life.
✅ Feel like you’re always the one giving more in relationships—but never getting the same in return.
✅ Overanalyse every text, every conversation, and every moment, worried you’re too much—or not enough.
✅ Find yourself putting up emotional walls, afraid that if you open up, you’ll just get hurt again.
âś… Wonder if it would be easier to stay single forever than risk another painful disappointment.Â
Over 90% of people who take this quiz say it helped them understand their relationships in a way they never had before!
Are You Ready to Finally Understand Your Love Life?
It’s time to stop guessing and start getting real answers about your relationships. Click below to start your FREE quiz now—it only takes 2 minutes! Your results are private & sent instantly!
Who Should Take This Quiz?
This quiz is perfect for you if…
✔ You’ve ever felt unseen, unappreciated, or emotionally disconnected in relationships
âś” You keep attracting unavailable or inconsistent partners
✔ You’re tired of giving everything and still feeling like it’s not enough
✔ You’ve been in multiple painful relationships and don’t understand why
âś” You want to break free from toxic cycles and create healthy, fulfilling love
If any of these sound familiar, this quiz is for you!
Get clarity, get answers, and start your journey to a better love life today!
Here’s How it Works:

Answer a Few Simple Questions
Think about your experiences in relationships

Reveal Your Patterns
Use the scoring and interpretation tool provided to discover blockages

Receive Practical Tips and Next Steps
Start moving forward towards the love life you deserve
Why This Matters
Without knowing it, many of us hold onto thought patterns that can keep us stuck in cycles of self-doubt, avoidance or even self sabotage. But understanding these patterns can be a game-changer—it’s the key to breaking out of old patterns and stepping confidently toward fulfilling, healthy relationships.
This quiz is inspired by over 25 years of my own psychological research as well as thousands of hours of psychotherapy experience. This quiz could provide you with the kind of clarity that usually only comes from multiple therapy sessions.

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What You'll Get
- Uncover key thought patterns: Identify the most common hidden patterns that psychologists have found to impact relationships.
- Learn what’s holding you back: These patterns are some of the most frequent reasons people seek therapy—and the good news is, they’re treatable.
- Gain clarity for your next steps: Use your insights to inform your decisions about therapy, self-development, or relationship growth.
After completing the quiz, you’ll receive a personalized summary of your most influential patterns, along with practical suggestions for moving forward.
Ready for Clarity?
Take the first step towards being your best relationship self today!Â
Note: This quiz is a self-reflective tool for educational purposes only. It is not a substitute for therapy or counselling. This quiz is not recommended for individuals currently experiencing domestic or family violence. If you believe you may be experiencing domestic or family violence, please call 1800RESPECT for support.Â